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Hypothyroidism confuses your immune system so that it attacks your own thyroid. As a result, your muscles and joints feel weak, you constantly feel cold, you gain weight without changing your diet, and you always feel tired. Your skin hair, and nails will reflect these symptoms, appearing duller and dryer. As such, thyroid patients can lose self-confidence. […]

Before there were infant formulas and breast pumps, there was only breastfeeding. An infant’s survival depends largely on the mother’s milk. If breast milk didn’t work out, the baby would likely suffer. Apparently, ancient people find infant mortality inevitable. But thanks to milk formulas, we have come a long way since then. Milk formulas serve

Some people need more focused healthcare at a certain point in their lives. It may be after an operation, during rehabilitation, or at old age. Nursing homes are establishments that provide such specialized care. Choosing the right nursing home takes into consideration many factors. The decision must be a shared choice between the patient and

Taking care of your teeth should not end in regular brushing with fluoride toothpaste and flossing. You can further increase your efforts in maintaining oral health in the careful selection of your food. Improve your health habits and start paying more attention to your food intake as they are also an excellent investment to increase

The sudden outbreak of the global pandemic brought with it multiple challenges. People scrambled to find different avenues to help them cope with the stress and anxieties prompted by the shelter-in-place measures. The mental and emotional tolls that this brought were some of the most alarming issues. Fortunately, the development of a vaccine has put

Isolation is something that people can’t really cope with. It’s why this is used as a punishment for people in prison. During COVID-19, everyone’s punished with isolation. Some do endure it for long periods of time, but eventually, they’ll also crack; people need other people for their mental health. It’s not only the mental health

Generally, men are perceived as being more active and engaged in physical activities. Most men are interested in a lot of physical activities that help enhance their strength and endurance. However, most men are not as health-conscious compared to women. The reason behind this is that women are generally more meticulous compared to men. This

When your car is pumping out black smoke, you call a mechanic. When your bathroom pipes are leaking, you call in water damage repair. When your lights keep on flickering, you call the electrician. It is the same way with the human body. There are many warning signs that the body puts out to signal

Business owners should take note of how crucial employees are to the success of their respective ventures. They will be performing multiple tasks in different departments vital to keep your operations running and profiting. They supply the blood that ensures your company’s life, which is why you have to get them psyched up about their

Being cooped up in our homes during the pandemic has made some of us unhealthy. Some might have even developed various diseases (aside from the virus) while staying in their homes simply because of the lack of proper diet and exercise. There’s no one to blame when it comes to these situations because these things happen