We all want to ensure the health and safety of our families, and one way to do that is by ensuring the air quality in our homes is as good as possible. Unfortunately, many people don’t realize how important it is to have good air quality in their homes and don’t take the necessary steps to improve it. And this causes air pollutants to build up and potentially cause health problems.
According to the World Health Organization (WHO), 3 million people die prematurely each year due to pollution in the home caused by inefficient cooking methods using polluting stoves coupled with solid fuels and kerosene. And particulate matter (soot) from household air pollution causes approximately half of all childhood pneumonia fatalities.
House pollution can be very harmful to our families. It can cause respiratory problems, allergies, and even cancer. Here are some ways to reduce the amount of house pollution in your home:
Air purifiers
In today’s world, there are so many things that can cause air pollution. And this pollution doesn’t just stay outdoors – it seeps into our homes and affects the air quality there. Poor air quality can cause a host of problems, from respiratory issues to cancer.
It’s important to do what we can to reduce the amount of pollution in our homes. Air purifiers are one way to do this. Air purifiers pull in polluted air and run it through a filter that removes the pollutants. This cleans the air and makes it safer to breathe.
There are many different types of air purifiers on the market, so choosing one that’s right for your home is important. Choose an air purifier with a HEPA filter to remove pollutants like dust, pollen, and pet dander from the air. If you want to remove smoke and other chemicals from the air, choose an air purifier with a carbon filter.
Change your HVAC filters
Your HVAC system is responsible for circulating the air in your home. And if you have a central air system, it’s also responsible for heating and cooling your home. The filters in your HVAC system play an essential role in keeping the air in your house clean. They trap pollutants and prevent them from circulating through your home.
It’s important to change your HVAC filters regularly. Depending on your filter type, you should change it every one to three months. If you have a pet or someone in your home with allergies, you may need to change your filters more often.
Cut down air pollutants at the source
One of the best ways to improve air quality in your home is to reduce the pollutants themselves. There are a few different ways you can do this:
Don’t smoke indoors
Smoke is one of the most common indoor air pollutants. It’s important to avoid smoking indoors, as it can negatively affect the air quality in your home. Smoke from cigarettes, cigars, and pipes can contain harmful chemicals like carbon monoxide and formaldehyde. These chemicals can cause respiratory problems and potentially lead to cancer.
If you smoke, do so outdoors. If you can’t or don’t want to stop smoking altogether, there are products on the market that can help filter the smoke from your home.
Use natural cleaning products
Many of the cleaning products we use contain harmful chemicals that can pollute the air in our homes. These chemicals can cause respiratory problems, skin irritation, and more.
Whenever possible, use natural cleaning products in your home. There are many recipes online for DIY cleaning products that you can make with ingredients like vinegar and baking soda. These natural ingredients are just as effective at cleaning as chemical-based cleaners but won’t pollute your home’s air.
Reduce Radon Levels
Radon is a gas from the natural breakdown of uranium in the soil. It’s present in all homes, but some homes have higher radon levels than others. Radon can enter your home through cracks in the foundation or other openings. Once it’s inside, it will build up to potentially harmful levels.
Radon is the leading cause of lung cancer in nonsmokers. If you want to know the level of radon in your home, get it checked right away. If the radon level in your home is high, there are ways to reduce it. One way is to seal any cracks in your foundation or openings that may let radon gas into your home.
You may also need to install a radon mitigation system if the level of radon in your home is extremely high. This system will reduce the radon levels in your home and make it safer for you and your family. It does this by removing radon from the air and venting it outside. Investing in this is one of the best ways to protect your family’s health.
Ventilate your home
Another way to improve air quality in your home is to ventilate it. This means allowing fresh air to enter and circulate throughout your home. You can do this by opening windows and doors when the weather permits.
You can also use fans to help circulate the air in your home. This is especially important if you have a central air system, as it can help remove dust and other pollutants from the air.
If you’re looking for a more permanent solution, you can install windows that open on both sides of your home. This will allow for cross ventilation and help improve your home’s air quality.
Protect your family
There are many different ways to improve air quality in your home. Some are more effective than others, but all can help make a difference. Choose the methods that work best for you and your family and breathe easier knowing that you’re doing everything you can to improve the air quality in your home.
