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There are a great many responsibilities to juggle when you are a business owner. Regardless of if you have been running it for a while or just recently purchased a business, it involves dedication and hard work. Add to that the need to juggle house chores and social life in the middle of a global pandemic, […]

Skin cancer and melanoma rates in Utah are some of the highest in the nation. Elevation and clear skies play a big part, and the fair skin tone of most residents makes them more vulnerable to sun damage. Aside from cancer and melanomas, the sun is also the leading cause of visible skin aging. Ultraviolet

While the community can handle many environmental problems without a hitch, there are also times when these issues are beyond their control. This can usually come in natural disasters such as storms, earthquakes, and public health emergencies. Although some natural disasters are beyond the control of the community, you still have many ways to protect

Stretching is neither spectacular nor challenging. And it is unlikely to provide the same adrenaline as a jog or high-intensity interval training session. Although stretching is not the most fun aspect of your workout, it is just as necessary for a well-rounded fitness program as muscle and cardio exercises. Stretching exercises can help you increase

A franchise opportunity can be both for first-time and experienced entrepreneurs. This is often the go-to option of many newbie entrepreneurs wanting to start a new venture. With a proven business model, you can leverage the existing customer base of a successful franchise and use their techniques, from the products and services they offer to

Obesity is the presence of excessive body fat in an individual. This creates cosmetic issues, deteriorates one’s overall health, and leads to various other bodily issues. Obese people are more prone to heart conditions, and they lack the stamina and energy to perform routine tasks like someone else of their age. Obese people have a

Every bride wants to look great for the wedding. Thus, it is very common for brides-to-be to go on diets to lose weight for their big day. There is nothing wrong with wanting to trim down for such a special event in one’s life, but weight loss must always be made responsibly—whatever the occasion may

For parents, nothing is more important than the health of their spouse and kids. While they can rely on our family doctors to treat ailments, pains, and discomforts, they are responsible for keeping illnesses at bay and making sure everyone’s healthy and happy. For some parents, that means combining conventional medicine with a balanced diet,

People want their homes to be the most comfortable. So having food or other nasty smells, while tolerable at some point, is an element they don’t want to live with for the long term. But tackling these odors is easier than you can imagine. Here are some pointers to remember. Trash Bin When one enters