Health

Most people experience stress at some point, but chronic stress can become a way of life for some. Chronic stress is prolonged exposure to stressful situations, affecting physical and mental health. Common symptoms of chronic stress include fatigue, headaches, and difficulty sleeping. Over time, chronic stress can lead to more serious problems, such as anxiety […]

When you think of dental problems, what comes to mind? Chances are, you think of sugary drinks, not brushing your teeth, and candy. While these are all valid causes of dental problems, a few other, less obvious things can cause trouble for your teeth. Here are a few unlikely things that can cause dental problems:

The food you eat has a profound impact on your overall health. In fact, the World Health Organization (WHO) suggests that a mere healthy diet can protect a person significantly from malnutrition and most chronic diseases. In short, from the nutrients you absorb to the energy you have throughout the day, what you put into your

There are a lot of different ways to treat serious diseases. Some methods are more traditional, while others are unique and experimental. Here are some of the various techniques for treating severe conditions, how they were developed, and what their efficacy is. 1. Antibodies The first treatment on the list is antibodies. Antibodies are proteins

Everyone’s talking about self-care these days. But what does that actually mean? In this blog post, we’ll explore some of the different ways you can take care of yourself—both physically and mentally. We’ll also dispel some of the myths surrounding self-care and give you some practical tips that you can start using today. Physical Health

The National Institute on Aging says that by 2030, one in five Americans will be 65 or older. As the population ages, it becomes increasingly important to examine how individuals and organizations can create healthy and supportive environments for seniors. Here are the top ways you can do just that: Paint the walls green When

Parents have taken care of their children since the beginning of time. But what happens when the tables are turned, and it’s the child’s turn to care for an aging parent? This role reversal can make it difficult for both parties to adjust to their respective systems. The child may feel like they’re not doing

Millions of people who are sick, injured, or have large deductibles turn to credit cards to pay off their medical bills. According to an investigation from Kaiser Health News and NPR, approximately 1 in 6 adults are currently paying back medical or dental debt using a credit card. This is due in part to the

It’s no secret that self-esteem ebbs and flows throughout people’s lives. Studies have found that people’s self-esteem can increase and decrease throughout the years, causing a massive correlation between the two. This blog post will explore the relationship between age and self-esteem and what you can do to improve your self-esteem at any age. What is

Congratulations! You’ve just had a baby! As you get ready to take on the challenges of being a new parent, it’s important to remember that your body has gone through an amazing transformation. Here are some tips on how to care for yourself after giving birth. Your body changes a lot during pregnancy – here’s