a shirtless man massaging his lower back which was highlighted indicating back pain

Managing Chronic Back Pain With These 5 Simple Solutions

If you’re dealing with chronic back pain, you’re not alone. It’s estimated that approximately 8% of adults have suffered chronic back pain at some point. Though the causes of back pain vary, a few simple solutions can help relieve your discomfort and get you moving again. You can look at these five ways to manage

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Breathing

Is It Hard To Breathe? These Causes Could Be the Culprit

If you’re struggling with shortness of breath and difficulty breathing, you’re not alone. This feeling of air hunger can affect anyone and is usually caused by several common conditions. To help you get back on your feet, here are the potential causes of difficulty in breathing and what you can do to address them: Asthma

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using digital device to monitor patient

6 Ways to Use Technology in the Medical Industry

Technology has revolutionized many industries, and the medical industry is no exception. From using AI-driven algorithms to diagnose patients to leveraging telemedicine to provide care more quickly, technology has helped healthcare providers deliver better care. Here are six ways that technology is being used in the medical industry. Artificial Intelligence (AI) Algorithms The medical industry

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A woman experiencing a migraine

The 4 Most Common Neurological Disorders in the United States

Neurological disorders are some of the most common conditions in the United States. In fact, according to the US pharmacist, about 20 million Americans have neurological problems, while millions more live undiagnosed. That’s a pretty staggering statistic. So, what exactly are neurological disorders? They’re essentially diseases of the nerves and brain. And there are various

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yellow teeth of a man shown while smiling

4 Ways You Can Overcome Stained Teeth

Having stained teeth can be an embarrassing and emotionally draining experience. According to research, the prevalence of reported tooth discoloration was 9.8% during the study period. 86.8% of tooth discoloration was caused by pulpal necrosis, while only 0.7% was attributed to fluorosis. That said, stained teeth can make you feel self-conscious about smiling, laughing, or even speaking

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Tired

How To Calm Down When You’re Feeling Stressed

Most people experience stress at some point, but chronic stress can become a way of life for some. Chronic stress is prolonged exposure to stressful situations, affecting physical and mental health. Common symptoms of chronic stress include fatigue, headaches, and difficulty sleeping. Over time, chronic stress can lead to more serious problems, such as anxiety

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