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Whether you’ve just had a good day or not, it’s always nice to see someone smiling. Smiling is contagious, and the physical act of smiling can actually make you feel happier. But what if your smile isn’t genuine? What if you’re faking your happiness to be polite or socially acceptable? That’s when things get complicated. […]

In interior design, “retro-style” refers to styles from the mid-century to the 70s, with the 1980s increasingly being included. Retro style may range from adding a few objects to recreating a typical vintage house interior from a certain historical period. Aside from these various applications, certain vintage styles have gotten a little bit “out there”

Milk and dairy products have been promoted as a healthy and vital source of calcium in American propaganda, such as the “Got milk?” ads, but they are not. According to research, they are the leading sources of saturated fat linked to cancer, heart diseases, diabetes, and Alzheimer’s disease. In reality, about 30 million people in

Whether you are a man or a woman, married or single, rich or poor, everybody wants to be fit and healthy. It is especially true if you have family and others depend on you. Here are three of the best pointers to achieving family health. Your Surroundings Matter According to the Centers for Disease Control

To be healthy, you need to eat nutritious meals and limit your processed and junk food intake. Unhealthy food is easy to cook and undeniably delicious, but too much can trigger lifestyle diseases and make you suffer from different complications. Instead of succumbing to various illnesses, it’s about time you boost your immunity and make

The US Department of Health and Services reveals a staggering statistic on bone health in the country. An overwhelming 50 million people have osteoporosis, most of which are older adults. Another 43 million have low bone mass, making them prone to osteoporosis. Osteoporosis, characterized by brittle bones, can increase the risk of falls and, ultimately,

Learning that someone dear to your heart has a chronic condition can be hard to accept. But you must because it’s how you can help them. Don’t be afraid to work together through the hard times because that’s what will motivate them to get through it. If you’re not sure what role you can play

Are you unsure if invisible aligners are suitable for you, to realign your teeth? Here, common online queries relating to invisible aligners are answered, so read on to learn more! How do you clean invisible aligners? Invisible aligners like Invisalign W1 are fairly straightforward to clean; simply rinse them under a cold tap twice daily

Many people fell to the demise of the recent health crisis. Unfortunately, the pandemic struck at a time when almost everyone was not well-prepared for their health needs. We see countless people being hospitalized and suffering on their death bed. It is critical to monitor if you like to stay healthy. Even persons who think

Every homeowner understands how difficult it is to clean their homes. Many do a cursory cleaning of obvious areas and surfaces, leaving the unseen ones for later. But doing this can cause dirt to accumulate. Let’s take a look at the most common areas that are frequently overlooked when cleaning. Clean Your Mattresses Mattresses should