It’s no secret that many young adults are extremely self-conscious about their appearance. In fact, a study headed by Ipsos has shown that up to 86% of young adults were unhappy with the way they look. One of the main reasons for this dissatisfaction is the pressure to conform to unrealistic standards of beauty that are often […]
5 Non-invasive Procedures Safe for Young Adults Read More
You know you should be doing more to ensure your family gets the nutrition they need. After all, good nutrition is the foundation of good health. But somehow, life always seems to get in the way. If you’re struggling to ensure your family is eating healthy, you’re not alone. Here are five common barriers to
Things That Stop You From Boosting Your Family’s Nutrition Read More
Staying healthy and fit is a top priority for many people, but it can be hard to stay motivated on the road to wellness alone. Thankfully, you don’t have to go at it alone—research shows that working out with a partner or in a group setting can actually help you reach your fitness goals faster.
Health and Wellness Treatments To Get Together With Your Loved Ones Read More
When most people think of nutrition, they think of the food they eat and how it affects their bodies. But did you know that oral health is just as crucial to your overall nutrition as the food you eat? It’s true! There is a strong connection between your mouth and the rest of your body.
The Mouth-Body Connection: How Oral Health Affects Overall Nutrition Read More
Your bodies go through a lot of changes as you age. You might not be as agile as you once were. You might need reading glasses to see small print. Among the other changes inevitable with age, your teeth and gums go through changes, too. How Does Aging Affect Dental Health? Aging can affect your
What You Need to Know and Dental Health and Aging Read More
When it comes to choosing a family health insurance plan, there are a lot of factors to consider. You want to ensure that you are getting the best possible coverage for your family, but you also want to ensure that you are not overpaying for your insurance. Here are a few tips to help you
How to Choose the Right Family Health Insurance Plan: Tips to Help You Decide Read More
We’ve all been there—we’re not feeling well or tired, and our appetite just isn’t what it used to be. For most, this may not be a cause for concern. However, the Encyclopedia of Food Sciences and Nutrition observed that appetite loss often indicates the disease progressing or a diagnosis that hasn’t been made yet. Whether you’re dealing
4 Things That Can Help with Appetite Loss Read More
Being overweight or obese puts you at risk for a number of serious health conditions, including heart disease, stroke, and diabetes. Losing weight can help reduce your risk for these and other conditions. In fact, according to the Centers for Disease Control and Prevention (CDC), even a loss of 5-10% of the total body weight
5 Medical Advancements That Can Help You Lose Some Pounds Read More
You want your kids to be happy and healthy, but sometimes it feels like a never-ending battle. They’re always getting sick, won’t eat their vegetables, and argue with you about bedtime every night. It can be tough to keep up with everything, but luckily, this blog post has covered you. Check out our 10 wellness
5 Wellness Tips for Kids Read More
If you’re interested in keeping your bones healthy and strong, you must ensure you’re getting enough of the three essential nutrients for bone growth: calcium, vitamin D, and phosphorus. While you can get all these nutrients from food, some people may need to take supplements to ensure they’re getting enough. Here’s what you need to
What You Need To Know About the Three Essential Bone-building Nutrients Read More
