Health

Millions of people around the world use alternative medicine every day, and for good reason- it often works. But what is alternative medicine, exactly? And why does it work for some people but not others? In this article, we’ll take a look at the science behind alternative medicine and try to answer these questions. Reasons […]

It’s no secret that many young adults are extremely self-conscious about their appearance. In fact, a study headed by Ipsos  has shown that up to 86% of young adults were unhappy with the way they look. One of the main reasons for this dissatisfaction is the pressure to conform to unrealistic standards of beauty that are often

Staying healthy and fit is a top priority for many people, but it can be hard to stay motivated on the road to wellness alone. Thankfully, you don’t have to go at it alone—research shows that working out with a partner or in a group setting can actually help you reach your fitness goals faster.

Your bodies go through a lot of changes as you age. You might not be as agile as you once were. You might need reading glasses to see small print. Among the other changes inevitable with age, your teeth and gums go through changes, too. How Does Aging Affect Dental Health? Aging can affect your

When it comes to choosing a family health insurance plan, there are a lot of factors to consider. You want to ensure that you are getting the best possible coverage for your family, but you also want to ensure that you are not overpaying for your insurance. Here are a few tips to help you

We’ve all been there—we’re not feeling well or tired, and our appetite just isn’t what it used to be. For most, this may not be a cause for concern. However, the Encyclopedia of Food Sciences and Nutrition observed that appetite loss often indicates the disease progressing or a diagnosis that hasn’t been made yet. Whether you’re dealing

Being overweight or obese puts you at risk for a number of serious health conditions, including heart disease, stroke, and diabetes. Losing weight can help reduce your risk for these and other conditions. In fact, according to the Centers for Disease Control and Prevention (CDC), even a loss of 5-10% of the total body weight

You want your kids to be happy and healthy, but sometimes it feels like a never-ending battle. They’re always getting sick, won’t eat their vegetables, and argue with you about bedtime every night. It can be tough to keep up with everything, but luckily, this blog post has covered you. Check out our 10 wellness